Improve Your Mood Naturally!
March 11th, 2008
As mentioned in my last post, (and I am a woman of my word) here are a few more natural alternatives to conventional medicine for treating your shitty moods…
Yoga
Yoga is by far one of the best things you can do for your mind and body. Yoga helps strengthen your muscles, eliminates toxins from […]
Improve Your Mood Naturally Part Deux
March 4th, 2008
Yesterday’s post made me think about how we all have good and bad days. Life is sweet, but doesn’t always feel that way. I’ve experience many days of low mood and low energy. I tried medication in the past, but was never comfortable with the idea of altering my body’s natural state. […]
Sunny Day In the Park
March 3rd, 2008
I forget how therapeutic a nice day in the sun can be. Today I said “f%$k you” to class and spent the day in Dolores Park in beautiful San Francisco. Since becoming a grad student, it’s rare that I have the time to just relax in the park and actually be able to […]
